Updated Date: July 21, 2025 through September 15th Weekly on Mondays 7PM EST – 9PM EST

Are you ready to experience living your affirmations in real life, FRFR…
“Affirmed & Embodied” is a nine-week live experience designed for women who are done talking at the ceiling and are ready to become the reality they’ve been affirming. Guided by affirmation-music artist Toni Jones, this  9 week experience blends soulful and practical strategic activities, sacred rest, and intimate community to turn your solo journey into a sisterhood of everyday breakthroughs 

Who This Is For

• You aren’t here for much woo-woo anymore you desire help and results period point blank.
• You have affirmations and goals for your physical, financial, and relational health….but you need balanced momentum going from “talking about it happening” to “experiencing the happening of it.” but you don’t want to do this ALONE
• you’re over the pressure, you’re calling in ease and collective allyship to that ease
• You desire a tight-knit crew to collaborate with your process, keep you honest, and celebrate every win.
• You’re over waiting for “someday” and ready to speak, think, believe, act and live like it’s already here without performance and to feel that genuine trust in the laws of the universe working with you
• You been waiting for Toni to create a personable space like this

What You Get

• Weekly 160-Minute Live Sessions with Toni (replays available)

• Customized Affirmation Audio: Receive a Custom affirmation audio tailored to you self talk needs
• Open Q & A’s: open forum for all inquiries to inspire simple, powerful and playful roadmaps for each week
• Inner-Voice Overhaul: techniques to swap critical and judgement self talk for sovereign self-compassion/grace talk
• Weekly Affirmation Meditations: Live meditation opening and closing to our sessions 
• Vocal Journaling Activity: that are centered around the power of play, joy and being well 
• Bonus 1: 1 on 1 Virtual Call to Connect before we start in group
• Private Community Space for check-ins, wins, practical resources and real talk
• Bonus 2 : Curated Toni Jones playlists, exclusive never released content + surprise guest activations

How It Works

1. Show Up for our weekly live call (Zoom link in your inbox).
2. Dive Deep together into guided practices that shift your energy.
3. Map Your Moves with action steps that feel true to you specifically, without the pressure
4. Lean On Your Crew accountability to being and whenever you need encouragement

What You’ll Walk Away With

• A self-talk ritual that fuels momentum every single day
• Crystal-clear action plans for your body, bank account, and relationships that compliment “Being”
• Noticeable shifts in confidence, habits, and focus
• Customized Affirmation Audio for yourself to play anytime

Knowing who I Am I will be giving you more than what is described here. Everything that is maturing and advancing me in these areas I will be sharing with you. See you there!