If you’ve been overgiving or running on empty, this session is for you. Blending Worth Ethic and Energy Budget, we’ll reset how you relate to productivity, rest, and self-value. Your worth is not tied to how much you do and your energy deserves intention. This sound bath focuses on redefining worth and honoring your capacity.

On May 28th 7Pm EST to 8PM EST , Toni Jones will host a one-hour virtual affirmation sound bath as a space to reconnect with yourself and shift the way you speak to and see yourself. Through guided affirmations and immersive sound, you’ll begin to release limiting inner dialogue, soften the voice of your inner critic, and open into a more supportive, expansive way of being.

Come to rest, receive, and realign you’ll leave feeling clearer, more grounded, and more connected to the version of you that’s ready to take up space. Replay is available.